Life Coach Joe White Offers Tips for Planning Better Resolutions in 2014

White gives reasons why 90 percent of resolutions fail, and offers 3 tips for creating a “Better You”

PHILADELPHIA (December 30, 2013)– Joe White, Founder and President of Get Life Coaching, was recently interviewed by several news outlets to discuss his recent Op-Ed, “The Dirty Truth About New Years Resolutions.”  White was featured as a guest on The Philadelphia Agenda program on 98.1 WOGL, interviewed for a segment on KYW 1060AM, and made appearances on FOX29 Good Day Philadelphia and CKNW-980AM Morning News in Vancouver, BC.  Here is an excerpt from the Op-Ed:

When making a new year’s resolution follow these steps:

  1. “Plan out your Resolution”— In order for your New Year’s Resolution to be successful, you must strategically plan how you will achieve your goal.  No one has ever accomplished any complex task without an agenda. Take it step by step and remember the saying “slow and steady wins the race”.
  2. “Embrace the resistance” – Resistance is a good thing, it is a sign that you are headed in the right direction, and whatever you are doing is working. The path to greatness is often one you have to pave yourself. Hard work pays off no matter what the situation.
  3. “Take Massive Action”- Don’t be afraid to fail. If you surround yourself with good people and positive energy, they will pick you up when you fall. Dive in head first and without hesitation, your biggest enemy is yourself.

And a summary of coverage can be found below:

Delaware County Daily Times

KYW 1060AM

 

Philadelphia News, Weather and Sports from WTXF FOX 29